I’ve been talking a lot lately about freedom. Not as a concept I find interesting, but as a value I’m committed to living. And right now, that means I’m on my way to Paris for the ICF conference – a little professional development, a little pleasure, and a lot of intentional choice about how I […]
There’s a version of “living your values” that looks polished. Coordinated gym clothes, a smoothie in hand, a Pinterest-worthy morning routine. That’s not what this is about. Sometimes honoring your values looks like showing up post-workout, hair a mess, pre-shower, reaching out anyway because connection and health both matter to you. The imperfect version still […]
A trip to London didn’t just mean Downton Abbey pilgrimage – it was a living lesson in doing the thing you say matters most. There’s a version of your values that lives only in your head. You know what you believe in – freedom, connection, creativity, adventure – but if you never act on it, […]
