We are excited to share with you the next interview in our “Beyond the Page” series featuring Cindy Van Eeckhout.
Success can be the very thing that steals your joy, not because you’re doing it wrong, but because the world rewards results while quietly ignoring the cost. I sit down with coach and speaker Cindy Van Eeckhout, author of “Helping Clients Find Joy in a High Pressure World,” to unpack what “misaligned success” really looks like when your life shines on paper but feels heavy inside. We get honest about how high achievers minimize emotions to stay productive, how that builds disconnection from values and needs, and why joy is often the first thing sacrificed in the name of performance.
We also draw a sharp line between happiness and joy. Happiness tends to be an emotional reaction to external events, while joy is intrinsic, a steadier internal yes to life. That difference matters for coaching, leadership, and entrepreneurship because joy functions like renewable energy: it supports clearer decisions, healthier boundaries, and better leadership under pressure. Cindy names the common warning signs high-achieving women face, including mental overload, emotional suppression, physical depletion, and spiritual misalignment, and explains how alignment can change over time as you evolve.
From there, we get practical with Cindy’s Joy of Life Method, a five-pillar framework built around clarity, energy management, working smarter, mindset, and purpose. You’ll hear specific ideas like a simple morning ritual using breathing, meditation, movement, gratitude, and intention setting, plus why celebrating small wins can instantly shift your state when your mind is stuck on what isn’t working. Cindy also shares a free Joy of Life assessment to help you pinpoint what’s driving stress and overwhelm. Subscribe, share this with a high achiever who needs a reset, and leave a review with your biggest takeaway.
In this episode, I talk with Cindy about her article published in our December 2025 issue.
Know of an author we should interview? Send me an email to podcast@choice-online.com
Let’s continue the conversation by connecting with your colleagues on our Facebook page
If you are not already, click here to subscribe to choice magazine.
